Monday, August 5, 2013
Vitamin D Levels
About a month ago my Vitamin D test came back as a 30 in a range of 30-60. It was fairly low, and needed some help. After I started a supplement of 5,000 units a day, I started having more energy, and feeling better. I have noticed a significant impact of the Vitamin D on my energy and symptoms of the Lyme since I paused the IV therapy. I recommend everyone to check their levels and start a high dose D Vitamin to at least see how they feel after a week. I noticed a significant change in the first 3 days, more energy, higher spirits, more motivation. I sleep well at night, but not as long, and I get stuff done in the daytime. It's worth a try, I have been working and exercising and keeping out straight busy, yet I am not going downhill, in a wheelchair, having spasms, etc. That is a really good sign after the past 2 years I have had. I am embracing it and living life to the fullest, and making sure to take all my medicines on time! A pill a day keeps the fatigue away.... maybe? I'd be interested in hearing everyones feedback on how this works, please comment here if you do try it!