On top of that I've started having a general crampy feeling in other areas. My neck is achy, my hand started cramping up and spasming along with my feet. I feel almost like I have carpal tunnel, tennis elbow, rotator cuff issues, etc. It all just piles up and wears me down. I have sudden bursts of wanting to cry from a Lyme inflicted bout of depression and anxiety. I cant sleep 3/4 of the night and I lie staring at the ceiling. I've tried everything, darkening shades, increasing melatonin and valerian root, sound machines, the radio, keeping the cats out, sitting up more, laying down more, reading before bed, turning off all lights, turning on a light, drinking something warm, clearing my nose out, the list goes on. However, I just stare at the roof for hours on end.
Update & Tips Over The Years
4 days ago